Wednesdays at 7:00 PM (doors open at 6:45 PM)
About
Sakalya yoga follows many of the principles and techniques of ancient practices in that it is inclusive of Mantras (chanting), Mudras (gestures and hand poses), Meditation, Asana (body postures and flows) and Kriyas (a technique or action that leads to liberation). Kriya removes energetic blocks, increases energy and enlivens the nervous system.
All you’ll need is a yoga mat, a cushion, some water and willingness.
Pricing
- $20 drop-in (non Community League members)
- $18 drop-in (Community League members only)
- $85 for 5 classes (Community League members only)
- $160 for 10 classes (Community League members only)